Overeating is one of the things that can give heartburn to a person. Although it is called heartburn, this type of disease or disorder is not of the heart but rather it starts in the abdomen when acid attacks especially after eating too much, drinking too much or smoking. So, what do you do to get rid of heartburn especially when it bothers you more than ever before? You should change your eating habits and your lifestyle in general. Go easy on food and if possible, stop smoking and drinking. However, should you want some assistance in getting rid of heartburn, you don’t need some kind of medication or antacids but a book guide called “Heartburn No More” and it teaches you how to eliminate heartburn without compromising anything not even your health.